Helpful Resources

Help yourself to these additional resources

https://www.additudemag.com/adhd-symptoms-test-adults/

https://www.mind.org.uk 

https://www.bacp.co.uk/

https://www.counselling-directory.org.uk

https://www. Autism.org.uk  National Autistic Society 

HELPFUL BOOKS:

Taking Charge of Adult ADHD  Russell A. Barkley

The ADHD Effect on Marriage   Melissa Orlov 

Your Life Can Be Better   Douglas A. Puryear

Driven To Distraction   Edward M. Hallowell

Mindful Meditations For Everyday Life   Jon Kabat-Zinn 

Living Well on the Spectrum   Valerie L. Gaus

 

Books written by Autistic Authors

Self Help Books:

Living Well on the Spectrum by Valerie Gaus 

How You Can Talk to Anyone in Every Situation by Emma Sargent and Tim Fearon (a very useful book for any type of brain!) 

Books written by Autistic Women

Freaks, Geeks and Aspergers Syndrome: A User Guide to Adolescence by Luke Jackson

Pretending to be Normal: Living with Asperger's Syndrome by Liane Holliday Willey 

Nobody Nowhere and Somebody Somewhere by Donna Williams

 

My Novel

The Most Terrifying Thing by R.E. Beevor (that's my author name). Proof that non-neurotypicals can write.